Monday, December 27, 2010
Monday, November 22, 2010
Rory went individual. Last year, this same TRI was one of Rory's first. He improved his time this year by almost 40 minutes!! It is SO crazy comparing his times from last year! I am so proud of him. Now he starts Ironman St. George training. We are 24 weeks away until IMSG in May. Rory has scheduled and planned out his training schedule. It looks pretty brutal! But I know he is going to do great! I'm very excited for him!
So, as you can tell, our family loves TRIs! It is such a great motivator to stay in shape and exercise! I'll tell you, when I don't have a race planned, I don't care to ever get my butt to the gym. Which reminds me...I really need to plan MY next race. These races are for sure on my radar for next year (among others I haven't decided on yet):
Sprint Sprint TRI
Park City TRI
Somewhere in there I would love to do either a century (100 mile) bike ride, a half marathon, or maybe just both! Who knows....work has been pretty busy this year. The summer was great to have off for the training. So I'll just have to work out the time either before or after work...
To those of you out there, I would really recommend getting on this TRI bandwagon! Or just any type of racing. It really keeps you motivated!
Below is a video that Rory made of the Turkey TRI. Enjoy!!
Monday, September 13, 2010
Rory wanted me to say that he was sucking it in for the picture above!
About a year ago, Rory decided to really step up his efforts to loose weight. It has always been a battle for the both of us and Rory really went all out. As most of you know, Triathlons were his motivating source. Competition is marked within Rory's DNA so giving himself an outlet to be active with a competitive edge really encouraged him to stick with a routine of daily workouts and training. He has lost over 55 pounds! Yesterday, we decided to clean out our closet to get rid of all the clothes he just doesn't fit in anymore! Well, the picture above shows him now in what he used to wear this time last year! Last October or so, I remember he was complaining that he couldn't fit into any of his pants! He finally broke down and bought a bigger pair of pants, which are now featured in this AFTER picture. These pants signify Rory's peak of weight. I couldn't believe how much weight he had lost! It was really motivating for me to keep at it! I hope this helps any of you trying to loose weight! It really can be done! Just with a little hard work and dedication! Rory advises people to get something to keep you motivated, like TRIs are for him and plan an event like a 5k or Marathon. I am SO proud of you Rory! By the way...Rory is the skinniest now than ANYTIME I have EVER known him (9 years!). So amazing!
My weight loss is not so dramatic, but I am proud to say that I have lost about 10-12 lbs myself! Triathlons helped me also, but it wasn't until I started this UltraMetabolism diet that lbs started to shed off. It was about 5 pounds in the first two weeks, and now slowly 1-2 lbs per week since then. I haven't been good lately with training and workouts, but I just try to eat healthier including unprocessed and whole foods. I also tried on some pants yesterday, and these pants I'm trying on in the pic below are some I bought back in March. This was my PEAK and I just grew sick of not fitting into any of my work clothes, so I went out and bought these pair of pants. It was a good feeling to try them on now....
Tuesday, August 31, 2010
Rory did the Utah Half Ironman, only to get 3 flat tires on the bike! A few weeks ago, we both did the Herriman Tri. It was a lot of fun.
Other updates to come, but just briefly, I started my new job in Granite as an SLP. It has been pretty stressful and super busy! For now, I'm just trying to get through each week at a time. I'm really looking forward to a 3-day weekend!
Tuesday, August 10, 2010
Monday, August 2, 2010
On the way home Sunday, we were starving so we stopped at this little local grub and burger joint in Kamas.